Category: Ball mastery

Beginner
4
03/09/2022

2 exercises: Messi's Croqueta + "V" recall: sole, outside, sole, inside

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In this video there are 2 exercises.

Practice the first exercise for 1 minute, then take a break for 30 seconds. Repeat 3 times, for a total of 3 minutes of training and 1,5 minutes of break.

Then practice the second exercise in the same way.