The exercises on the techniques of receiving with the ball on the ground or the ball in the air, teach how to acquire the appropriate reception depending on the position of the opponents and teammates. Therefore, it explains how to choose a reception on the spot or in play direction.
The exercises on the techniques for short or long passages are aimed to acquire the ability of differentiating the various ways of kicking the ball with the different parts of the feet. It helps choosing the right kind of passage (with straight and curved trajectories, for short and long passages, grazing and parabolic).