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Changes of direction with ball protection: ball control, hook cut
For this video you will need two placeholders and a goal (or a small goal): you can use...
- 03/09/2022
- 4
- Beginner
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3 exercises with dribbling on passive pressure, ball mastery and shot on goal
In this video there are three exercises: inside touch forward, "V" inside opening hook...
- 03/09/2022
- 3
- Beginner
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Sole heel, hook turn, inside touch
For this video you will need two placeholders and a goal (or a small goal): for the...
- 04/12/2022
- 0
- Intermediate
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Outside tear, inside touch
For this video you will need two placeholders: two cones, but also two simple caps or...
- 03/09/2022
- 18
- Beginner
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Changes of direction with ball protection: ball control, outside cut
For this video you will need two placeholders and a goal (or a small goal): you can use...
- 03/09/2022
- 1
- Beginner
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Changes of direction without ball protection: heel sole, right and left hook
For this video you will need five placeholders and a goal (or a small goal): for the...
- 08/17/2022
- 0
- Intermediate
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Fake shot, inside heel, hook turn, inside touch
For this video you will need two placeholders and a goal (or a small goal): for the...
- 04/12/2022
- 0
- Intermediate
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Inside tear, inside touch
For this video you will need two placeholders: two cones, but also two simple caps or...
- 03/09/2022
- 19
- Beginner
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Changes of direction without ball protection: hook, inside touch, sole heel, hook, inside touch
For this video you will need five placeholders and a goal (or a small goal): for the...
- 08/17/2022
- 0
- Intermediate
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Dribbling techniques with combined movements: outside touch, foot faint, outside touch, inside cut
For this video you will need a goal (or a small goal). Practice the exercise with 6 final...
- 08/17/2022
- 0
- Intermediate
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Hook, side roll, tip tap, outside touch
For this video you will need two placeholders: two cones, but also two simple caps or...
- 03/09/2022
- 7
- Beginner
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Three exercises with changes of direction and feints
In this video there are 3 exercises: combination of changes of direction with shot on...
- 08/18/2022
- 0
- Advanced